Walk 2MOONS

It comes in many forms.  Our ancestors knew how to sustain themselves.  They relied on themselves.  If you have ancestral knowledge you would like to share feel free to comment.  Throughout the year I will be posting bits of knowledge here and on my facebook page. 

Got cold feet?  Literally if you have cold feet, as the old saying goes, "She got cold feet and ran off before her wedding!"  It is a sign of anxiety and stress.  Reflexology can help circulation and reduce stress. 

In the past few years, I have been on a quest to collect ancestral knowledge.

Recently, I had the chance to hear Diana Beresford Kroeger speak.  She is full of ancestral knowledge and her latest book is

The Sweetness of the Simple Life.  Track it down, it is worth it.